I know that finding the right therapist is a very personal decision, particularly when addressing trauma. To help, I’d like to share some of my beliefs:

• No one can truly heal alone.
• Shame left unattended transforms from an emotion into a painful identity.
• Shame withers in the presence of compassion and empathy.
• Your worst experiences should not define your present or dictate your future.

Together we will work to build resilience, reduce suffering, affect positive behavioral changes, and learn new, healthy coping skills.

Contact me for a free consultation